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X-ORIGINAL-URL:https://liveinthefitlane.com/
X-WR-CALNAME:LIVE IN THE FIT LANE
X-WR-CALDESC:Promoting health, fitness and feeling fab for Adults 50+
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DTSTART:20260606T020031
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UID:MEC-7ae7778c9ae86d2ded133e891995dc9e@liveinthefitlane.com
DTSTART;TZID=UTC:20240521T093000
DTEND;TZID=UTC:20240521T095000
DTSTAMP:20240521T060525Z
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CREATED:20240521
LAST-MODIFIED:20240602
PRIORITY:5
SEQUENCE:7
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SUMMARY:CHAIR YOGA
DESCRIPTION:Chair Yoga description -Enjoy the benefits of yoga while seated in a chair. This is an adapted yoga practise and ideal if you have mobility limitations, need more support, managing an injury or want a more gentle approach to yoga without getting on the floor. Yoga challenges your balance and flexibility. Some poses have the option to stand but most poses are done seated.\n
URL:https://liveinthefitlane.com/events/chair-yoga/
CATEGORIES:chair yoga
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