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X-ORIGINAL-URL:https://liveinthefitlane.com/
X-WR-CALNAME:LIVE IN THE FIT LANE
X-WR-CALDESC:Promoting health, fitness and feeling fab for Adults 50+
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DTSTART:20260606T020032
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UID:MEC-674bfc5f6b72706fb769f5e93667bd23@liveinthefitlane.com
DTSTART;TZID=UTC:20201029T083000
DTEND;TZID=UTC:20201029T091500
DTSTAMP:20201021T003832Z
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CREATED:20201021
LAST-MODIFIED:20250423
PRIORITY:5
SEQUENCE:6
TRANSP:OPAQUE
SUMMARY:MOVE AND GROOVE CARDIO
DESCRIPTION:A fun way to exercise and help achieve those recommended daily cardio minutes.    Move your body to some funky tunes and sing along in the comfort and safety of your personal space.  Some classes will we incorporate ‘drumming’ in class with your drum sticks or wooden spoons or other utensils you can safely hit together. After cardio class we will exercise our brains for a few minutes with some trivia and games.\n
URL:https://liveinthefitlane.com/events/move-and-groove-cardio/
CATEGORIES:Move and Groove
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