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X-ORIGINAL-URL:https://liveinthefitlane.com/
X-WR-CALNAME:LIVE IN THE FIT LANE
X-WR-CALDESC:Promoting health, fitness and feeling fab for Adults 50+
X-WR-TIMEZONE:UTC
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TZID:UTC
X-LIC-LOCATION:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20260606T020033
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-7876acb66640bad41f1e1371ef30c180@liveinthefitlane.com
DTSTART;TZID=UTC:20210301T084500
DTEND;TZID=UTC:20210301T093000
DTSTAMP:20210301T195230Z
RRULE:FREQ=WEEKLY
CREATED:20210301
LAST-MODIFIED:20240521
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:WALK AND WEIGHTS
DESCRIPTION:In this class we do about 15-20 minutes of walking and other cardiorespiratory moves then we progress to a strength training segment where we use dumb bells then we end class with a stretch\n
URL:https://liveinthefitlane.com/events/walk-and-weights/
CATEGORIES:Walk and Weights
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