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X-ORIGINAL-URL:https://liveinthefitlane.com/
X-WR-CALNAME:LIVE IN THE FIT LANE
X-WR-CALDESC:Promoting health, fitness and feeling fab for Adults 50+
X-WR-TIMEZONE:UTC
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X-LIC-LOCATION:UTC
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TZOFFSETFROM:+0000
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TZNAME:UTC
DTSTART:20260606T002221
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CLASS:PUBLIC
UID:MEC-f8c1f23d6a8d8d7904fc0ea8e066b3bb@liveinthefitlane.com
DTSTART;TZID=UTC:20200707T093000
DTEND;TZID=UTC:20200707T100000
DTSTAMP:20200611T124029Z
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CREATED:20200611
LAST-MODIFIED:20240602
PRIORITY:5
SEQUENCE:3
TRANSP:OPAQUE
SUMMARY:STRETCH AND SCULPT
DESCRIPTION:Stretch and Sculpt  –  Lower impact and slower paced than the HIIT classes. Entails a full body workout using light weights, exercise balls and resistance bands to tone and sculpt your body. Emphasis on proper body alignment to develop strength, endurance and stretching to improve flexibility. This class also includes exercises to help  strengthen your body to prevent falls.This class can benefit any level of fitness. Class includes cardio, strength, balance and stretching.\n
URL:https://liveinthefitlane.com/events/stretch-and-sculpt-3/
CATEGORIES:Stretch and Sculpt
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