BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.33.0//EN
X-ORIGINAL-URL:https://liveinthefitlane.com/
X-WR-CALNAME:LIVE IN THE FIT LANE
X-WR-CALDESC:Promoting health, fitness and feeling fab for Adults 50+
X-WR-TIMEZONE:UTC
BEGIN:VTIMEZONE
TZID:UTC
X-LIC-LOCATION:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20260606T020034
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-df263d996281d984952c07998dc54358@liveinthefitlane.com
DTSTART;TZID=UTC:20200708T084500
DTEND;TZID=UTC:20200708T093000
DTSTAMP:20200623T212303Z
RRULE:FREQ=WEEKLY;BYDAY=WE
CREATED:20200623
LAST-MODIFIED:20240521
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:WEIGHTS WEDNESDAY
DESCRIPTION:Using weights  build up those muscles and your confidence as you challenge yourself in this total body workout.   Components of this class include joint mobility, balance, stretch, strength and end with relaxation. Limited cardio is included. If you don’t have weights or a band you can still join in and be creative with your equipment. Modifications offered for chair, wall or floor.\n
URL:https://liveinthefitlane.com/events/weights-wednesday-2-2/
CATEGORIES:Weights Wednesday
END:VEVENT
END:VCALENDAR