chair yoga

chair yoga

June 2026

CHAIR YOGA

Chair Yoga description -Enjoy the benefits of yoga while seated in a chair. This is an adapted yoga practise and ideal if you have mobility limitations, need more support, managing an injury or want a more gentle approach to yoga without getting on the floor. Yoga challenges your balance and flexibility. Some poses have the […]
10 Jun
9:30 am - 9:50 am
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CHAIR YOGA

Chair Yoga description -Enjoy the benefits of yoga while seated in a chair. This is an adapted yoga practise and ideal if you have mobility limitations, need more support, managing an injury or want a more gentle approach to yoga without getting on the floor. Yoga challenges your balance and flexibility. Some poses have the […]
17 Jun
9:30 am - 9:50 am
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CHAIR YOGA

Chair Yoga description -Enjoy the benefits of yoga while seated in a chair. This is an adapted yoga practise and ideal if you have mobility limitations, need more support, managing an injury or want a more gentle approach to yoga without getting on the floor. Yoga challenges your balance and flexibility. Some poses have the […]
24 Jun
9:30 am - 9:50 am
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July 2026

CHAIR YOGA

Chair Yoga description -Enjoy the benefits of yoga while seated in a chair. This is an adapted yoga practise and ideal if you have mobility limitations, need more support, managing an injury or want a more gentle approach to yoga without getting on the floor. Yoga challenges your balance and flexibility. Some poses have the […]
01 Jul
9:30 am - 9:50 am
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CHAIR YOGA

Chair Yoga description -Enjoy the benefits of yoga while seated in a chair. This is an adapted yoga practise and ideal if you have mobility limitations, need more support, managing an injury or want a more gentle approach to yoga without getting on the floor. Yoga challenges your balance and flexibility. Some poses have the […]
08 Jul
9:30 am - 9:50 am
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CHAIR YOGA

Chair Yoga description -Enjoy the benefits of yoga while seated in a chair. This is an adapted yoga practise and ideal if you have mobility limitations, need more support, managing an injury or want a more gentle approach to yoga without getting on the floor. Yoga challenges your balance and flexibility. Some poses have the […]
15 Jul
9:30 am - 9:50 am
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CHAIR YOGA

Chair Yoga description -Enjoy the benefits of yoga while seated in a chair. This is an adapted yoga practise and ideal if you have mobility limitations, need more support, managing an injury or want a more gentle approach to yoga without getting on the floor. Yoga challenges your balance and flexibility. Some poses have the […]
22 Jul
9:30 am - 9:50 am
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CHAIR YOGA

Chair Yoga description -Enjoy the benefits of yoga while seated in a chair. This is an adapted yoga practise and ideal if you have mobility limitations, need more support, managing an injury or want a more gentle approach to yoga without getting on the floor. Yoga challenges your balance and flexibility. Some poses have the […]
29 Jul
9:30 am - 9:50 am
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August 2026

CHAIR YOGA

Chair Yoga description -Enjoy the benefits of yoga while seated in a chair. This is an adapted yoga practise and ideal if you have mobility limitations, need more support, managing an injury or want a more gentle approach to yoga without getting on the floor. Yoga challenges your balance and flexibility. Some poses have the […]
05 Aug
9:30 am - 9:50 am
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CHAIR YOGA

Chair Yoga description -Enjoy the benefits of yoga while seated in a chair. This is an adapted yoga practise and ideal if you have mobility limitations, need more support, managing an injury or want a more gentle approach to yoga without getting on the floor. Yoga challenges your balance and flexibility. Some poses have the […]
12 Aug
9:30 am - 9:50 am
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CHAIR YOGA

Chair Yoga description -Enjoy the benefits of yoga while seated in a chair. This is an adapted yoga practise and ideal if you have mobility limitations, need more support, managing an injury or want a more gentle approach to yoga without getting on the floor. Yoga challenges your balance and flexibility. Some poses have the […]
19 Aug
9:30 am - 9:50 am
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CHAIR YOGA

Chair Yoga description -Enjoy the benefits of yoga while seated in a chair. This is an adapted yoga practise and ideal if you have mobility limitations, need more support, managing an injury or want a more gentle approach to yoga without getting on the floor. Yoga challenges your balance and flexibility. Some poses have the […]
26 Aug
9:30 am - 9:50 am
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